SERVICE
Small, facilitated groups of 6-8 on grief, burnout, and early parenthood — the relief of being understood by people who get it.
FORMAT
In-person
DURATION
90 minutes
FREQUENCY
Weekly
FROM
From $60 per session
Who this is for
Best for: people who want peer support alongside individual work.
How it works
Start with a free 20-minute consult so we can make sure it’s the right fit. From there, sessions run on the cadence noted above, in-person or online, with your therapist checking in on progress every few weeks.
What we’ll focus on together.
Each circle is capped at 6-8 people and facilitated by a licensed clinician who keeps the conversation safe and on track. You'll hear how others are handling something similar, and you're never required to share more than you're ready to.
Grief and loss support groups
Burnout and caregiver fatigue circles
New and expecting parent groups
General processing groups for shared experiences
Take the first step toward feeling like yourself again.
No commitment. Most people hear back the same day.
Solace
A therapy collective for people who want the real thing — steady, human, unhurried care.
In crisis? Call or text 988 for the Suicide & Crisis Lifeline — free, confidential, and available 24/7.
© 2026 Solace Therapy Collective. A demo brand for template preview.